I just finished the Primal Blueprint Certified Expert course. The course was tough and informative. Even though I follow paleo and Bulletproof diet principles already I learned a lot. I will continue to follow all three, but I will focus on Primal Blueprint. I will use all principles and Primal Blueprint laws testing them on my diet and exercise. This will help me get a better feel and understanding to help others. Anyone needing help contact me on social media.