Saturday, August 24, 2013
Currently I am mentoring 2 people. They are both coworkers and I have them following the Bulletproof diet. Auggie is doing it longer and Lou just basically started. Auggie listens to everything I tell him and he is doing great. He went from 218 lbs to abount 190 lbs in a month and a half. Lou is just getting the diet down. I hope he keeps it up. He will make a major transformation if he continues.
Thursday, August 22, 2013
Hello my name is Lenny Meyer and I'm from Nyc. I am starting this blog to talk about my upgraded paleo lifestyle. I enjoy living on the upgraded paleo diet. I recently just started helping people start on the diet. I will like to share there experiences and my own. I will share any info I learn here. I hope to this an enjoyable journey for us all.